Fat Loss Vs. Muscle Gain

A study from the May 2010 issue of “Medicine and Science in Sports and Exercise” found that consuming 18 grams of protein prior to workouts increases your metabolic rate for 24 hours after your workout. Pre-workout meals for muscle gain should be rich in protein and carbohydrates, and contain more calories than you intend to burn during your exercise session. High levels of carbohydrates will prevent your body from using protein for energy, and it can instead be used to build muscle. You Might Also Like How to Lose Belly Fat… Post-Workout Nutrition Post-workout nutrition is key for muscle development, but it may hinder fat loss. Consuming too much food after you exercise can cancel out the calories you burned during your workout, stalling your fat loss progress.
For the original version including any supplementary images or video, visit http://www.livestrong.com/article/442652-fat-loss-vs-muscle-gain/

Kyle Leon’s Customized Fat Loss Review: Losing Weight Has Never Been Easier

What the system does is evaluating the calorie and nutrient requirements of each individuals body. Then, it provides the user with a customized menu plan, including both workout days and resting days. It answers all questions users may have regarding their nutrition and exercise plan. The software enables users the possibility to type in information about their favorite foods. Then, it develops a plan that will tell users the right type of food and the adequate quantity they need, according to their weight loss goals. The Kyle Leons Customized Fat Loss plan helps users: Know what to eat; Know what quantity to eat; Learn how to hold a healthy, safe and natural diet; Learn how to obtain quick fat loss results and how to maintain the perfect body shape; Learn how to reduce fat and tone muscles.
For the original version including any supplementary images or video, visit http://www.dailygossip.org/kyle-leon-s-customized-fat-loss-review-6773

Feast Your Fat Away:Breakthrough Weight dr oz garcinia cambogia Loss Product Hits The Market

Your body digests serotonin, the actual feel great hormone which enables anyone to rest effectively. Along with a single cheat day each week, that has the great aftereffect of staving away food cravings, you do not need to stop your preferred meals for example Chips, frozen treats, or even pizzas. Theres no reason to quit alcoholic drinks permanently, as you can still take pleasure in the occassional drop of wine, light beer or even a cocktail of your choice if that is what you like,.This particular fat loss program will give you lots of choices for both eating both at home and as well asdining out, so your self confidence does not need to suffer from one little bit despite the fact that you are using a fat loss program. One on-line source said Feast Your Fat Away is almost certainly the most groundbreaking as well as simplest to stay with fat lossplans thats struck the news headlines within a very long time”.
For the original version including any supplementary images or video, visit http://www.newswire.net/newsroom/pr/00078282-feast-your-fat-away-burn-belly-fat.html

What A Tweet: Louis Tomlinson Branded ‘irresponsible’ After Posting Link To Website Specialising In Weight-loss Supplements On Twitter

5 Reasons Running May Not Help You Lose Weight

#soangry, reads one disgruntled tweet, posted later that day. Another concerned follower asked: Youre a stick, why would you want to lose weight? Under attack:Louis has been criticized for appearing to promote products that include weight-loss supplements Eating disorders have increased by 24% in the UK over the last ten-years with impressionable teenagers the most susceptible age group. Speaking to the Mirror, Lucy Russell the director of campaigns for charity YoungMinds said the singers tweet was poorly judged. Its really irresponsible and short-sighted of him.
For the original version including any dr oz garcinia cambogia supplementary images or video, visit http://www.dailymail.co.uk/tvshowbiz/article-2507713/Louis-Tomlinson-branded-irresponsible-Twitter-weight-loss-link.html

When it comes to weight loss, research has shown the procedures have different results too. How, then, to assess which might get you the results you want? A new tool unveiled at the annual meeting of the American Society for Metabolic and Bariatric Surgery may help patients with a body mass index over 30 — the threshold at which obesity is diagnosed — to navigate those complexities. Based on the accumulated experiences of 75,000 bariatric surgery patients, the Bariatric Surgery Comparison Tool details the expected outcomes of gastric banding surgery, gastric bypass surgery and sleeve gastrectomy, the three most common bariatric procedures. Generally, patients who get gastric bypass surgery lose, on average, the greatest amount of weight in the first two years and see the most dramatic effects on obesity-related diseases following surgery, but also tend to have post-surgical complications most often. These procedures create a smaller stomach pouch and reroute food around a large part of the lower intestine, where most calories and nutrients are absorbed.
For the original version including any supplementary images or video, visit http://www.latimes.com/science/sciencenow/la-sci-obesity-bariatric-surgery-tool-20131114,0,2747898.story

Weight Loss Non-diet Solution – 320k Sold!

Now imagine if instead of arbitrarily picking an amount of time to exercise, you focused on pushing yourself to certain level of difficulty. If the 3.0 on a treadmill would be a “four” on a difficulty scale of one to 10, what would happen if you pushed yourself at an eight or nine for a shorter period of time? There’s no need to guess, I’ll tell you: More fat loss. Researchers at the University of Western Ontario compared short but intense exercise to long, less-intense cardio. One group performed four to six 30-second “sprints” while the other group did cardio for 30 to 60 minutes. The results were nothing short of amazing.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/11/14/running-weight-loss_n_4123911.html

Considering weight loss surgery? A new tool offers a crystal ball

and using for a while. I want to share my comments with you. I have used similar products but non of them was effective like this one. Once you use it, its possible to become addicted.. The price is not a very big amount and I am sure that you will feel the same way..
For the original version including any supplementary images or video, visit http://www.ign.com/blogs/mettounoje/2013/11/13/weight-loss-non-diet-solution-320k-sold

D.a.: Bell Paid For Mayor’s Hair Plugs, Councilman’s Weight-loss Camp

The city of Bell paid $10,000 for former councilman George Cole to go to a weight-loss camp and also paid for Mayor Oscar Hernandez to get hair plugs, prosecutors said Thursday. The revelations came Thursday as former councilwoman Teresa Jacobo testified during the corruption trial of Angela Spaccia, Bell’s onetime second in command, who is charged with 13 corruption-related felonies. Jacobo said she knew Cole had gone to a weight loss camp but didn’t know about Hernandez hair transplants. FULL COVERAGE: Corruption in Bell Huntsman also showed Jacobo a document showing that she could have received a lifetime pension of $57,000 a year after serving only six years on the council. Jacobo was convicted earlier this year, along with four other former council members, for being paid for meetings of city boards that met seldom, if ever.
For the original version including any supplementary images or video, visit http://www.latimes.com/local/lanow/la-me-ln-da-bell-paid-for-mayors-hair-plugs-20131107,0,1012827.story?track=rss

Hair Loss Prevention 101

An even simpler solution is to structure your diet accordingly, although getting enough biotin may be a challenge. Manage your stress At any one time, about 85 percent of the hair on your head is in its growing phase while 15 percent is in its final death stages. Amazingly, certain stressful events can actually produce a “shock to the system” that alters this natural cycle causing as much as 3040 percent of the hairs to start to die. The result: three months later, you start to shed like a dog does its coat.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2011/06/24/hair-loss-prevention-101/

Hair loss threatens nearly 1 in 5 relationships in Singapore: Survey

Despite this preoccupation with hair, men did not appear to be highly motivated to prevent hair loss. While 62 per cent of men surveyed agreed that premature hair loss was preventable, only 23 per cent believed treatments would work. Nearly half of the male respondents indicated that they accept that hair loss is a part of growing older, or claimed that they aren’t bothered by it. Of the men who reported experiencing signs of hair loss, only one in four sought treatment.
For the original version including any supplementary images or video, visit http://yourhealth.asiaone.com/content/hair-loss-threatens-nearly-1-5-relationships-singapore-survey